Our therapeutic exercises and routines are far different from the common exercises that most people do today. Therapeutic exercises are specifically meant for properly correcting particular problems. It focuses on regaining strength, endurance, and flexibility related to specific physical issues.

The Goal of Our Therapeutic Exercise

The main goal of our therapeutic exercise program is to attain an optimal phase of symptoms-free mobility during basic and complex physical activities. Below are the aims of Gate City Health therapeutic exercises.

• To restore and improve physical function.
• To avoid loss of function.
• To improve a patient's functional abilities
• To decrease and avoid disability and impairment. 
• To improve the status of the patient's overall health, fitness, and well-being.

The Types of Therapeutic Exercises We Provide

Therapeutic exercises are physical activities and movements created to restore flexibility and function, decrease pain, and improve strength. If you are getting physical therapy for a chronic condition or an injury, our chiropractic specialist may associate therapeutic exercises and training with your treatment plan. 

Our chiropractors in Greensboro, NC  will communicate with you, perform some important tests to determine your situation, and work with you to design a treatment program for therapeutic exercises for healing promotion and body function improvement. 

Some of our therapeutic exercises include:

• Range of movement exercises
• Balance training
• Progressive resistive exercise
• Aerobic conditioning
• Strength training

Our chiropractic specialist will provide you information about the proper technique in performing these movements. The kind of exercises included in your care will depend on your physical limitations and healing stage. For example, our chiropractor may start with a range of movement exercises.

Our therapeutic exercises may be associated with the other types of chiropractic treatment we offered, like electrical stimulation, heat and cold therapy, and manual therapy. Your treatment plan is a progressive type, so as you gain strength and heal, you achieve your ultimate goal of restoring your body, its flexibility, and function.